Weigh In record (no journal entry) for 14 March 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1088 kcal
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Fat: 87.67g | Prot: 54.36g | Carb: 25.36g.
Breakfast: 방탄커피. Lunch: 크림 치즈, 모짜렐라 치즈, 방울 토마토, 버터 (염분), 연어. Dinner: 고등어조림. Snacks/Other: kraft philadelphia original, 방울 토마토. more...
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