Weigh In record (no journal entry) for 12 March 2018
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1579 kcal
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Fat: 117.12g | Prot: 93.85g | Carb: 24.40g.
Breakfast: Pan Linaza Easy Ways, La Crianza Salame Italiano. Lunch: Jumbo Espárragos Verdes, Arroz de Coliflor Frío, Pescado Plancha, Salsa Holandesa Easy Ways, Porotos Verdes al Estilo Mane. Dinner: Pan Linaza Easy Ways, Arroz de Coliflor Frío, Porotos Verdes al Estilo Mane, Pechuga de Pavo. Snacks/Other: Receta del Abuelo Salame Artesanal, Marco Polo Maní sin Sal, Valle del Norte Aceitunas Verdes, Unimarc Media Palta, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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gaining 17.0 lb a week
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Mane González's weight history
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