Weigh In record (no journal entry) for 09 March 2018
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1057 kcal
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Fat: 75.44g | Prot: 62.63g | Carb: 36.11g.
Breakfast: Mayonesa Casera, Atún en Agua (Enlatado), Ensalada de Verduras Mixtas, Super Cerdo Plateada de Cerdo a la Chilena. Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Mayonesa Casera, Ensalada Mixta, Super Cerdo Plateada de Cerdo a la Chilena. Dinner: Huevo Cocido. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate, Soprole Crema Chantilly. more...
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steady weight
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