Weigh In record (no journal entry) for 26 April 2010
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153.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1629 kcal
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Fat: 54.80g | Prot: 64.19g | Carb: 142.33g.
Breakfast: pure almond, dole grapefruit, kroger orange juice, walnuts, apple, kroger whole grain oats. Lunch: laughing cow swisscheese, black olives, trail mix cranberry delight, avocado, lettuce, mushrooms, bell pepper, zucchini, Olive oil, rice vinegar, low fat cottage cheese, boneless skinless chicken breast. Dinner: broccoli, rice, pork loin, olive oil. more...
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gaining 0.6 lb a week
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