Weigh In record (no journal entry) for 05 March 2018
|
135.6 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
925 kcal
|
Fat: 69.30g | Prot: 56.87g | Carb: 21.00g.
Breakfast: Pan Linaza Easy Ways, La Crianza Salame Italiano. Lunch: Chalotes, Pechuga de Pavo con la Piel Incluída, Pechuga de Pollo Guisado (sin Comer la Piel), Guiso de Acelgas, Receta Cerebro de Pan Coliflor con Msntequilla al Limón y Perejil. Dinner: Acelga Cocida, Receta Cerebro de Pan Coliflor con Msntequilla al Limón y Perejil, Super Cerdo Plateada de Cerdo a la Chilena, La Crianza Salame Ahumado. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate, Jumbo Crema Chantilly. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|