Weigh In record (no journal entry) for 13 June 2012
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196.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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851 kcal
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Fat: 28.07g | Prot: 31.17g | Carb: 125.83g.
Breakfast: raspberry, plain yogurt, Old Country Style Muesli, 2% Fat Milk. Lunch: Nonfat Frozen Yogurt, diet coke, butter, italian bread, Ginger Snaps, tasty bite bombay potatoes. Snacks/Other: Iced Coffee with Milk. more...
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losing 0.0 lb a week
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