Weigh In record (no journal entry) for 27 February 2018
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214.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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261 kcal
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Fat: 15.15g | Prot: 22.30g | Carb: 5.61g.
Breakfast: Atkins Cafe Caramel Shake, Land O'Lakes Heavy Whipping Cream, Sausage Balls (Made with Biscuit Mix and Cheese), 4 Grain Hard Boiled Eggs. more...
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gaining 8.4 lb a week
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