PegMur's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
214.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
261 kcal Fat: 15.15g | Prot: 22.30g | Carb: 5.61g.   Breakfast: Atkins Cafe Caramel Shake, Land O'Lakes Heavy Whipping Cream, Sausage Balls (Made with Biscuit Mix and Cheese), 4 Grain Hard Boiled Eggs. more...
gaining 8.4 lb a week

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