Weigh In record (no journal entry) for 27 February 2018
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202.8 lb
Lost so far: 23.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1161 kcal
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Fat: 55.54g | Prot: 61.35g | Carb: 100.27g.
Breakfast: Green Tea, Cheese Sandwich. Lunch: KFC Zinger Wings, KFC Sweet Chilli Twister. more...
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gaining 1.9 lb a week
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pamelazwane's weight history
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