Weigh In record (no journal entry) for 25 February 2018
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282.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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897 kcal
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Fat: 51.72g | Prot: 99.25g | Carb: 5.09g.
Lunch: Galbani String Cheese, Kirkland Signature Extra Lean Ham, Kroger Eggs (Large). Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Almond Butter, Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
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gaining 0.5 lb a week
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