Weigh In record (no journal entry) for 13 February 2017
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282.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1352 kcal
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Fat: 71.06g | Prot: 131.16g | Carb: 39.45g.
Breakfast: Del Taco Bean & Cheese Green Burrito. Lunch: Trident Seafoods Salmon Patty, Kirkland Signature Extra Lean Ham, Kirkland Signature Extra Lean Ham. Dinner: Supremo Chihuahua Mexican Style Quesadilla Melting Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Halved Pecans, Kirkland Signature Walnuts, Almond Butter, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), Kirkland Signature Organic Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PBfit Peanut Butter Powder. more...
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