Lord_Faramir's Journal, 11 June 2012

Lord_Faramir's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2012

201.0 lb Lost so far: 69.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:

2110 kcal

Fat: 68.63g | Prot: 103.82g | Carb: 294.36g. Breakfast: Triple Berry Blend, Strawberries, Bananas, Whole Ground Flaxseed Meal. Lunch: #8 Billy Club (No Mayo). Dinner: 12" Medium Pepperoni Pan Pizza. more...

2240 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

gaining 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lord_Faramir's weight history

view complete history

Lord_Faramir's Journal, 11 June 2012

Submit a Comment

Other Related Links

Members

Lord_Faramir's weight history