Weigh In record (no journal entry) for 23 February 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2018:
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960 kcal
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Fat: 61.60g | Prot: 30.78g | Carb: 75.78g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape Fiber Supplement, Pepsi Diet Pepsi (Can), Bacon (Cured, Pan-Fried, Cooked), Hellmann's Real Mayonnaise, Egg. Lunch: Jif Creamy Peanut Butter, Gala Apples. Snacks/Other: Vanilla Ice Creams, Dasani Bottled Water, Benefiber Healthy Shape Fiber Supplement, Pepsi Diet Pepsi (Can). more...
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gaining 6.5 lb a week
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