Weigh In record (no journal entry) for 13 February 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2018:
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497 kcal
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Fat: 11.70g | Prot: 38.82g | Carb: 63.02g.
Breakfast: Egg, Land O'Lakes Fat Free Half & Half. Lunch: Cabbage, Honeysuckle White Homestyle Turkey Breast Tenderloins. Dinner: Grape Tomatoes, Strawberries, Arctic Shores Imitation Crab Meat. Snacks/Other: Oranges, Metamucil Sugar Free Metamucil. more...
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gaining 3.1 lb a week
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