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damfig
Journal
13 Feb 18
damfig's Journal, 13 February 2018
damfig's Profile
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Just started working out in the mornings and weighing in. Cutting back on the meat and alcohol.
206.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2018:
539 kcal
Fat: 15.00g | Prot: 19.80g | Carb: 53.00g.
Breakfast:
QuikTrip Breakfast Pizza.
Snacks/Other:
Corona Corona Light.
more...
2835 kcal
Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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damfig's weight history
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