| February 2024 |
| Sun 25th: |
310 *
|
18%
|
fat: 4.50g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 24th: |
680 *
|
40%
|
fat: 27.50g |
| |
protein: 36.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 23rd: |
1610 *
|
94%
|
fat: 78.50g |
| |
protein: 58.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 22nd: |
1632 *
|
96%
|
fat: 55.76g |
| |
protein: 72.59g |
| |
carbs: 221.14g |
|
-
|
-
|
| Wed 21st: |
175 *
|
10%
|
fat: 10.00g |
| |
protein: 7.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 16th: |
460 *
|
27%
|
fat: 26.00g |
| |
protein: 9.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 14th: |
1814 *
|
106%
|
fat: 95.34g |
| |
protein: 69.81g |
| |
carbs: 189.63g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
570 *
|
34%
|
fat: 16.00g |
| |
protein: 40.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
680 *
|
40%
|
fat: 14.50g |
| |
protein: 22.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 20th: |
898 *
|
53%
|
fat: 34.66g |
| |
protein: 42.33g |
| |
carbs: 66.70g |
|
-
|
-
|
| Sat 19th: |
225 *
|
13%
|
fat: 8.63g |
| |
protein: 11.47g |
| |
carbs: 29.13g |
|
-
|
-
|
| Fri 18th: |
1744 *
|
103%
|
fat: 61.46g |
| |
protein: 55.13g |
| |
carbs: 248.71g |
|
-
|
-
|
| Thu 17th: |
1658 *
|
98%
|
fat: 58.82g |
| |
protein: 59.36g |
| |
carbs: 227.96g |
|
-
|
-
|
| Wed 16th: |
772 *
|
45%
|
fat: 38.15g |
| |
protein: 25.69g |
| |
carbs: 80.14g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
180 *
|
11%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 24th: |
670 *
|
39%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 21st: |
598 *
|
35%
|
fat: 14.67g |
| |
protein: 32.33g |
| |
carbs: 82.57g |
|
-
|
-
|
| Thu 20th: |
1444 *
|
85%
|
fat: 41.30g |
| |
protein: 78.00g |
| |
carbs: 182.30g |
|
-
|
-
|
| Sun 16th: |
340 *
|
20%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
527 *
|
31%
|
fat: 30.94g |
| |
protein: 31.58g |
| |
carbs: 33.77g |
|
-
|
-
|
