Weigh In record (no journal entry) for 08 February 2018
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178.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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920 kcal
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Fat: 33.94g | Prot: 38.80g | Carb: 103.11g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Geraldine's Italian Wedding Cookies, Arctic Shores Imitation Crab Meat, Dare Crispy Baguettes French Bread Style Original, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Dinner: Sodexo Home Fried Potatoes, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 2.8 lb a week
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