Weigh In record (no journal entry) for 05 February 2018
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2018:
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248 kcal
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Fat: 6.16g | Prot: 8.74g | Carb: 40.32g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: College Inn Fat Free & Lower Sodium Chicken Broth. Dinner: Hellmann's Real Mayonnaise, Arctic Shores Imitation Crab Meat, Strawberries, Grape Tomatoes, Fresh Express Cole Slaw. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 1.8 lb a week
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