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Chicken wings are my kryptonite. First time I've had them in almost a year. They are so good, but so bad.
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211.2 lb
Lost so far: 34.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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915 kcal
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Fat: 16.09g | Prot: 32.57g | Carb: 167.00g.
Breakfast: General Mills Raisin Nut Bran, Kroger Skim Milk, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Healthy Choice Cafe Steamers Sweet & Sour Chicken. more...
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gaining 14.0 lb a week
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