| June 2021 |
| Thu 24th: |
1055 *
|
88%
|
fat: 33.71g |
| |
protein: 58.72g |
| |
carbs: 135.10g |
|
-
|
-
|
| Tue 22nd: |
605 *
|
50%
|
fat: 24.09g |
| |
protein: 31.57g |
| |
carbs: 63.19g |
|
-
|
-
|
| Tue 15th: |
749 *
|
62%
|
fat: 15.42g |
| |
protein: 26.84g |
| |
carbs: 134.10g |
|
-
|
-
|
| Sun 13th: |
1575 *
|
131%
|
fat: 84.09g |
| |
protein: 53.97g |
| |
carbs: 113.59g |
|
-
|
-
|
| Sat 12th: |
295 *
|
25%
|
fat: 10.81g |
| |
protein: 12.08g |
| |
carbs: 34.39g |
|
-
|
-
|
| Fri 11th: |
1059 *
|
88%
|
fat: 43.93g |
| |
protein: 47.45g |
| |
carbs: 121.73g |
|
-
|
-
|
| Thu 10th: |
865 *
|
72%
|
fat: 55.12g |
| |
protein: 50.60g |
| |
carbs: 42.86g |
|
-
|
-
|
| Wed 9th: |
1352 *
|
113%
|
fat: 76.28g |
| |
protein: 68.14g |
| |
carbs: 100.67g |
|
-
|
-
|
| Tue 8th: |
1130 *
|
94%
|
fat: 34.62g |
| |
protein: 72.64g |
| |
carbs: 124.86g |
|
-
|
-
|
| Mon 7th: |
1141 *
|
95%
|
fat: 43.36g |
| |
protein: 77.97g |
| |
carbs: 111.69g |
|
-
|
-
|
| Sun 6th: |
701 *
|
58%
|
fat: 18.81g |
| |
protein: 102.97g |
| |
carbs: 32.19g |
|
-
|
-
|
| Sat 5th: |
1248 *
|
104%
|
fat: 53.81g |
| |
protein: 85.75g |
| |
carbs: 114.13g |
|
-
|
-
|
| Fri 4th: |
809 *
|
67%
|
fat: 42.54g |
| |
protein: 45.83g |
| |
carbs: 63.70g |
|
-
|
-
|
| Thu 3rd: |
1392 *
|
116%
|
fat: 49.76g |
| |
protein: 76.01g |
| |
carbs: 170.64g |
|
-
|
-
|
| Wed 2nd: |
1213 *
|
101%
|
fat: 52.99g |
| |
protein: 59.09g |
| |
carbs: 130.21g |
|
-
|
-
|
| Tue 1st: |
1096 *
|
91%
|
fat: 50.21g |
| |
protein: 51.27g |
| |
carbs: 121.15g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1490 *
|
124%
|
fat: 71.59g |
| |
protein: 64.07g |
| |
carbs: 146.69g |
|
-
|
-
|
| Sun 30th: |
605 *
|
50%
|
fat: 18.09g |
| |
protein: 31.57g |
| |
carbs: 76.19g |
|
-
|
-
|
| Sat 29th: |
565 *
|
47%
|
fat: 34.09g |
| |
protein: 25.07g |
| |
carbs: 39.69g |
|
-
|
-
|
| Fri 28th: |
1272 *
|
106%
|
fat: 45.55g |
| |
protein: 64.62g |
| |
carbs: 152.64g |
|
-
|
-
|
