Weigh In record (no journal entry) for 03 February 2018
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1575 kcal
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Fat: 115.94g | Prot: 42.45g | Carb: 103.43g.
Breakfast: Helado Yogurt Frutos Secos, Unimarc Media Palta. Lunch: Lechuga de Hoja Verde, Unimarc Media Palta, Lindt Excellence 85% Cocoa Dark Chocolate, Apio con Berenjenas, Guiso de Cochayuyo. Dinner: Durazno. Snacks/Other: Helado de Vainilla Dietético (sin Azúcar Añadido), Tostaduria Talca Surtido Especial sin Sal. more...
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gaining 4.6 lb a week
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