Weigh In record (no journal entry) for 04 February 2018
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1316 kcal
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Fat: 61.29g | Prot: 58.62g | Carb: 124.72g.
Breakfast: Helado Yogurt Frutos Secos, Guiso Repollo, Unimarc Media Palta. Lunch: Vino Cabernet Sauvignon, Apio con Berenjenas, Pepino (Pelado), Lechuga, Bistec de Res. Dinner: Apio con Berenjenas, Lengua de Vaca. Snacks/Other: Durazno, Guallarauco Barra Frambuesa Yogurt, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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steady weight
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