Normadale's Journal, 04 February 2018

My weight went up due to water retention. Definitely not what I have been eating because I have been sick. No appetite. Think I can eat then start and my stomach says nope. I am feeling better today than I have but I still have congestion in chest and coughing. 2 different antibiotics, plenty of water and rest, after almost two weeks you would think I would have this thing kicked. Have a good day everyone .
179.2 lb Lost so far: 24.6 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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