Weigh In record (no journal entry) for 02 June 2012
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131.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1086 kcal
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Fat: 39.38g | Prot: 45.76g | Carb: 159.57g.
Breakfast: CHIA SEEDS, Lower Sodium Bacon, Coffee, Egg. Lunch: V8, LEAN CUISINE alfredo chicken with broccoli, CHIA SEEDS. Dinner: Corn On The Cob with Butter, Reduced Fat Mayo with Olive Oil, Multi Grain Low in Carbs Gourmet Tortillas, Light Bologna. Snacks/Other: Creamy Vanilla Frostings. more...
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losing 7.0 lb a week
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