Mane González's Journal, 31 January 2018

Weigh In record (no journal entry) for 31 January 2018
136.9 lb Lost so far: 4.2 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2018:
1613 kcal Fat: 126.77g | Prot: 64.48g | Carb: 52.68g.   Breakfast: Cilantro, Danone Yogurt Griego Natural, NotCo Not Mayo, Unimarc Media Palta. Lunch: Don Juan Aceitunas Azapa Amarga Natural, Loncoleche Queso Mantecoso, Salsa de Tomate, Pechuga de Pollo, Jumbo Castañas de Cajú, Danone Yogurt Griego Natural, NotCo Not Mayo, El Golfo Camarones Cocidos y Pelados, Unimarc Media Palta. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...
266 kcal Activities & Exercise: Swimming (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
losing 0.3 lb a week



     
 

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