Normadale's Journal, 31 January 2018

Have been sick with bronchitis and now I got my husbands flu. Except for the one club cracker I ate I have been eating clean. Before I would have used it as an excuse to eat anything I could. I eat when I am sick, sad, well etc.
180.4 lb Lost so far: 23.4 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
losing 3.7 lb a week

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Comments 
Way to stick to your plan. It's hard to keep on plan when you are sick. I hope you feel better soon. 
31 Jan 18 by member: ny_shelly
Feel better 
31 Jan 18 by member: LulisB13
Feel better soon, great attitude! 
31 Jan 18 by member: 8Patty

     
 

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