pamelazwane's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018
194.0 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2018:
585 kcal Fat: 19.15g | Prot: 18.85g | Carb: 85.71g.   Snacks/Other: Frappuccino. more...
losing 3.9 lb a week

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