Weigh In record (no journal entry) for 22 May 2012
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189.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1834 kcal
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Fat: 41.61g | Prot: 75.19g | Carb: 301.17g.
Breakfast: Soy Milk, Bananas (Large), Brown Sugar, Instant Oatmeal - Plain. Lunch: Blue Menu Butter Chicken, Margarine, Green Peas. Dinner: Fried Potato Skins, Slow Roasted Pulled Pork, Burger Buns. Snacks/Other: Navels Oranges, Blueberry Yogurt, Apples. more...
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2095 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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