Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mane González
Journal
23 Dec 17
Mane González's Journal, 23 December 2017
Mane González's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2017
135.8 lb
Lost so far:
5.3 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2017:
613 kcal
Fat: 40.36g | Prot: 28.09g | Carb: 38.03g.
Breakfast:
Marco Polo Maní Salado, Carne en Su Jugo, Durazno, Manzanas Fuji, Unimarc Media Palta.
Snacks/Other:
Jumbo Castañas de Cajú, Palomitas de Maíz Bajas de Grasa.
more...
453 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours.
more...
gaining 6.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mane González's weight history
view complete history