RichD's Journal, 23 December 2017

Weigh In record (no journal entry) for 23 December 2017
194.3 lb Lost so far: 10.7 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2017:
2257 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RichD's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.