Weigh In record (no journal entry) for 22 December 2017
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121.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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547 kcal
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Fat: 45.17g | Prot: 25.63g | Carb: 9.65g.
Breakfast: Colun Crema para Batir, Té sin Azúcar, Huevo Revuelto, Colun Mantequilla. Lunch: Huevo Cocido, Aceitunas Verdes, Pepino (Pelado), Lechuga, Chef Aceite de Oliva Extra Virgen, Zumo de Limón. Dinner: Té sin Azúcar. more...
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losing 3.9 lb a week
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eledsobarzo's weight history
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