Weigh In record (no journal entry) for 18 December 2017
|
123.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2017:
|
791 kcal
|
Fat: 63.68g | Prot: 43.79g | Carb: 11.03g.
Breakfast: Huevo Revuelto, Colun Mantequilla, Té sin Azúcar, Colun Crema para Batir. Lunch: Soprole Crema Chantilly, Té sin Azúcar, Colun Crema para Batir, Super Cerdo Pulpa Paleta, Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Lechuga. Dinner: Pepino (Pelado), Huevo Cocido. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eledsobarzo's weight history
|