Weigh In record (no journal entry) for 16 December 2017
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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756 kcal
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Fat: 15.65g | Prot: 29.97g | Carb: 131.86g.
Breakfast: Milk, Corn Flakes. Lunch: Bananas. more...
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losing 0.3 lb a week
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gamboa15791's weight history
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