Weigh In record (no journal entry) for 14 December 2017
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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773 kcal
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Fat: 56.60g | Prot: 25.82g | Carb: 43.32g.
Breakfast: Zumo de Naranja Natural, Almendras. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Pan de Pascua Grez, Queso Parmesano (Rallado), Huevo Cocido, Espinacas a la Crema Casera. Snacks/Other: Durazno. more...
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steady weight
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Mane González's weight history
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