Mane González's Journal, 13 December 2017

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Weigh In record (no journal entry) for 13 December 2017

133.4 lb Lost so far: 7.7 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2017:

1277 kcal

Fat: 112.98g | Prot: 40.06g | Carb: 33.56g. Breakfast: Pan de Pascua Grez, Unimarc Media Palta, PF Salame Ahumado, Soprole Crema Chantilly. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Aceite de Oliva, Apio, Crema de Espinaca Mane. more...

445 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...

losing 4.6 lb a week

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Mane González's Journal, 13 December 2017

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