RichD's Journal, 11 December 2017

Weigh In record (no journal entry) for 11 December 2017
196.1 lb Lost so far: 8.9 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2017:
2086 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week



     
 

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