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Haven't kept up a daily workout plan.
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1845 kcal
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Fat: 70.75g | Prot: 95.70g | Carb: 224.40g.
Breakfast: Low Sodium V8 100% Vegetable Juice, Multigrain Cheerios, 1% Lowfat Milk. Lunch: Macaroni & Cheese Light Prep, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Natural Sliced Colby-Jack Cheese (Sargento), Miracle Whip, Baby Kosher Dills. Dinner: Wheat Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Natural Sliced Colby-Jack Cheese (Sargento), Miracle Whip, Franks made with Beef & Pork, Turkey. Snacks/Other: Thin Mints, Goldfish Baked Snack Crackers Pizza, Strawberry Yogurt. more...
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2037 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 8 minutes. more...
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gaining 0.8 lb a week
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