RichD's Journal, 06 December 2017

Weigh In record (no journal entry) for 06 December 2017
197.2 lb Lost so far: 7.8 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2017:
2353 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.3 lb a week



     
 

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