Weigh In record (no journal entry) for 28 November 2017
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134.3 lb
Lost so far: 6.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1250 kcal
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Fat: 86.92g | Prot: 46.11g | Carb: 86.75g.
Breakfast: Cecinas Llanquihue Chorizo Parrillero, Guiso Zapallo Italiano. Lunch: Costa Galletas de Vino, Lindt Excellence 85% Cocoa Dark Chocolate, Carozzi Cabello de Angel, Colun Crema para Batir, Colun Queso Rallado Reggianito, Strogonoff de Pollo, Guiso Zapallo Italiano. Snacks/Other: Almendras, Crema Chantilly, Crema de Leche. more...
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losing 3.1 lb a week
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