Weigh In record (no journal entry) for 10 March 2012
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230.5 lb
Lost so far: 3.2 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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2158 kcal
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Fat: 88.80g | Prot: 115.56g | Carb: 239.24g.
Breakfast: Сорбит (Натуральный Сахарозаменитель), Пирог с Капустой и Грибами (Постный)(Окей), Чай. Lunch: Борщ, Говядина Отварная. Dinner: Говядина Отварная, Коричневый Сахар, Чай, Имунеле. Snacks/Other: Чай с Сахаром, Шарлотка с Яблоками, Коричневый Сахар, Чай. more...
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2536 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 25.3 lb a week
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