Mane González's Journal, 16 November 2017

Mane González's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2017

139.1 lb Lost so far: 2.0 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2017:

1000 kcal

Fat: 71.20g | Prot: 53.19g | Carb: 35.26g. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Huevos Revueltos (Enteros, Cocidos). Dinner: Queso Gouda o Edam, Huevo Revuelto. Snacks/Other: Almendras, Dos en Uno Hobby. more...

464 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...

gaining 6.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mane González's weight history

view complete history

Mane González's Journal, 16 November 2017

Submit a Comment

Other Related Links

Members

Mane González's weight history