Weigh In record (no journal entry) for 01 November 2017
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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1615 kcal
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Fat: 85.40g | Prot: 55.87g | Carb: 167.15g.
Breakfast: Trufas, Crema de Verduras. Lunch: Frutexsa Nuez Mariposa, Galletas de Mantequilla, Pastel de Manzana, Pastel de Manzana, Papa (Cuerpo y Cáscara), Almendras, Unimarc Media Palta, Lechuga de Hoja Verde, Tomates, Cebollas, Butifarra, Bistec de Res. Snacks/Other: Frutos Mezclados Tostados con Maní, Frutos Mezclados Tostados con Maní, Café Cortado. more...
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gaining 1.5 lb a week
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