Weigh In record (no journal entry) for 26 October 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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543 kcal
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Fat: 44.55g | Prot: 26.00g | Carb: 11.72g.
Breakfast: Té (Infusión). Lunch: Bistec de Res, Repollo, Aceitunas Negras, Aceite de Oliva, Brócoli, Mayonesa Casera, Colun Crema para Batir, Café. more...
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losing 1.5 lb a week
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eledsobarzo's weight history
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