Weigh In record (no journal entry) for 24 October 2017
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1558 kcal
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Fat: 115.34g | Prot: 61.39g | Carb: 78.47g.
Breakfast: Almendras, Unimarc Media Palta, Receta del Abuelo Salame Artesanal, Café Cortado, Pan de Linaza. Lunch: Queso de Cabra (Duro), Yogen Fruz Helado, Nucete Aceitunas Verdes Descorazadas, Lechuga de Hoja Verde, Coliflor, Almendras, Frutos Del Maipo Sofrito, Aceite de Oliva, Mantequilla, Receta del Abuelo Panceta de Pavo, Cilantro, Perejil, Zapallo Italiano, Carne Mechada. Dinner: Lindt Excellence 85% Cocoa Dark Chocolate, Manzanas Fuji. Snacks/Other: Jumbo Castañas de Cajú, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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losing 4.6 lb a week
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Mane González's weight history
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