Mane González's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
136.0 lb Lost so far: 5.1 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2017:
972 kcal Fat: 64.87g | Prot: 55.55g | Carb: 48.18g.   Breakfast: Receta del Abuelo Salame Artesanal, Pan de Linaza, Café Cortado, Huevo Revuelto. Lunch: Zapallo Italiano, Perejil, Cilantro, Plátano, Receta del Abuelo Panceta de Pavo, Mantequilla, Aceite de Oliva, Frutos Del Maipo Sofrito, Almendras, Coliflor. Dinner: Bistec de Res. Snacks/Other: Las Mellizas Almendras Naturales. more...
1568 kcal Activities & Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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