Sokolica83's Journal, 21 October 2017

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132.7 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2017:

605 kcal

Fat: 16.19g | Prot: 20.05g | Carb: 107.24g. Breakfast: Jabłko, Domowe Muffinki Owsiane z Jabłkiem, Domowe Muffiny Ryżowe z Gruszka, Nasiona Siemienia Lnianego. Lunch: Papryka Chili, Natka Pietruszki, Pomidory. more...

1549 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Comments

Chyba fałszywy alarm.... kurde od jakis dwoch miesiecy cos mi organizm swiruje.... hmm ... Czasami to tesknie za czasami kiedy polowe o swoim organizmie i dietach i cwiczeniach itp nie wiedzialam.... chudlam jak szalona i nie czulam sie taka ograniczona.... fajnie bylo....

21 Oct 17 by member: Sokolica83


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Sokolica83's Journal, 21 October 2017

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