Weigh In record (no journal entry) for 12 October 2017
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294.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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866 kcal
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Fat: 18.59g | Prot: 42.90g | Carb: 131.21g.
Breakfast: Athenos Roasted Garlic Hummus, Smart Sense Mini Pretzels, Oranges, Potato French Fries, Chicken Gyro Sandwich. more...
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gaining 0.6 lb a week
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