Coachcat66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 3110 * 130%
fat: 166.00g
|
protein: 214.00g
|
carbs: 194.00g
- -
Wed 1st: 2768 * 115%
fat: 129.25g
|
protein: 87.41g
|
carbs: 320.23g
- -
April 2024
Tue 30th: 2900 * 121%
fat: 167.83g
|
protein: 135.84g
|
carbs: 209.96g
- -
Mon 29th: 2389 * 100%
fat: 116.73g
|
protein: 132.29g
|
carbs: 217.28g
- -
Sun 28th: 2194 * 91%
fat: 112.72g
|
protein: 97.86g
|
carbs: 192.19g
- -
Sat 27th: 2494 * 104%
fat: 102.25g
|
protein: 128.56g
|
carbs: 302.00g
- -
Fri 26th: 1348 * 56%
fat: 60.63g
|
protein: 53.27g
|
carbs: 156.00g
- -
Thu 25th: 3432 * 143%
fat: 129.32g
|
protein: 237.02g
|
carbs: 332.56g
- -
Wed 24th: 3364 * 140%
fat: 189.77g
|
protein: 143.98g
|
carbs: 268.46g
- -
Tue 23rd: 2714 * 113%
fat: 98.56g
|
protein: 173.38g
|
carbs: 287.49g
- -
Mon 22nd: 2797 * 117%
fat: 154.84g
|
protein: 139.79g
|
carbs: 220.39g
- -
Sun 21st: 1640 * 68%
fat: 73.00g
|
protein: 51.00g
|
carbs: 186.00g
- -
Sat 20th: 2604 * 108%
fat: 143.24g
|
protein: 94.47g
|
carbs: 239.10g
- -
Fri 19th: 2140 * 89%
fat: 111.00g
|
protein: 122.00g
|
carbs: 170.00g
- -
Thu 18th: 2594 * 108%
fat: 147.72g
|
protein: 116.52g
|
carbs: 207.53g
- -
Wed 17th: 2625 * 109%
fat: 132.33g
|
protein: 159.61g
|
carbs: 206.15g
- -
Tue 16th: 2844 * 118%
fat: 152.07g
|
protein: 181.67g
|
carbs: 200.29g
- -
Mon 15th: 2297 * 96%
fat: 123.20g
|
protein: 102.44g
|
carbs: 202.41g
- -
Sun 14th: 2705 * 113%
fat: 135.29g
|
protein: 112.26g
|
carbs: 252.54g
- -
Sat 13th: 2506 * 104%
fat: 123.48g
|
protein: 164.54g
|
carbs: 191.52g
- -

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