Weigh In record (no journal entry) for 08 October 2017
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2017:
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1357 kcal
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Fat: 60.88g | Prot: 37.80g | Carb: 180.22g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Olive Oil, French or Vienna Bread (Includes Sourdough), Johnsonville Mild Italian Sausage, Barilla Farfalle Pasta. Snacks/Other: Klondike Dark Chocolate Ice Cream Bar, Daylight Donuts Glazed Donut, Metamucil Sugar Free Metamucil. more...
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steady weight
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