Weigh In record (no journal entry) for 03 October 2017
|
167.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 October 2017:
|
334 kcal
|
Fat: 11.14g | Prot: 26.66g | Carb: 27.37g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Birds Eye Steamfresh Buffalo Cauliflower. Dinner: Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), College Inn Fat Free & Lower Sodium Chicken Broth. Snacks/Other: Strawberries, Metamucil Sugar Free Metamucil. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|