Dosgh's Journal, 28 September 2017

Weigh In record (no journal entry) for 28 September 2017

220.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2017:

50 kcal

Fat: 1.42g | Prot: 0.38g | Carb: 9.14g. Breakfast: Coffee with Cream and Sugar. more...

2691 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 21.0 lb a week


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Dosgh's weight history